Sarah's Recipe Blog

Week starting Jun 22, 2008

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Jun 02, 2008



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I'm kind of breaking away from the normal use of this blog and decided to set up a recipe blog so anyone can see what exactly this crazy family eats every day. We are very consistent and dedicated to good health. We have a unique way of eating that has brought us health and happiness.

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Breakfast: Oatmeal w/ raspberries and blueberries

Lunch: Turkey wraps (I buy the natural deli version without nitrates) and whole wheat tortillas at Walmart. I love these tortillas because they are a good price 2.04 and they actually stay together. I've bought ones at the health food store that crumble as soon as you bite into them.

sides: cantelope/organic sesame street crackers ( also from Wal-mart...a treat to get the kids to behave for the grueling Wal-mart shopping trip)

Dinner: Green salad, avocado wraps, leftover pancakes, peanut butter and jelly sandwiches.  We kind of all did our own thing tonight. Sasha and the little boys had avocado wraps. I had leftover pancakes and salad. Benjamin had cereal and the girls ate pb and j.

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Breakfast: Raisin Bran (some of the kids had oats still but I was in the mood for something else)

Lunch: Tacos w/ ground turkey and buckwheat. I always stretch the meat by mixing the turkey and buckwheat. I add my own spices to the meat and never use those packet thingys...they are bound to have sugar in them...just look and see for yourself.

sides: grapes, watermelon, plums, cucumbers....i love this time of year :)

Dinner: Avocado Wraps

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Breakfast: Oatmeal w/ berries

Lunch: Turkey wraps

sides: grapes

Snack: Homemade Cinnamon Ice Cream ( i love making this flavor..not one you usually find anywhere ..that I know of....but very very yummy and easy)

Dinner: Homemade Whole wheat pancakes with butter cream sauce

Sasha had avocado wraps..I bought a bunch of tortillas and we are living off of them this week.

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Breakfast: Breakfast Burritos (scrambled eggs, salsa, monterey jack cheese)

sides: watermelon, V-8 fruit/veggie juice

Lunch: Spilt Pea Soup,

sides: cucumbers, garlic toast

Dinner: Freedom Fries 

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Breakfast: Raw oats w/ macademia nuts, almonds, sunflower seeds and berries (well at least that's what I put in mine...feeling like I needed a bit more protein this morning)

Lunch: Annie's Cheesy Ravoli

(it's a brand of canned ravoli's from good earth...I was away all morning scrapbooking with my friend and got home late) note...half of my children didn't really liked the canned taste..which is actually a good thing. I hardly ever feed them canned anything and they have good little taste buds that know the difference between canned and fresh.

Dinner:  Grilled Cheese Sandwiches

sides: green salad (Julia has been begging me for salad..I bought some vegan ceasar dressing and she and Joseph love it) 

Sasha does not eat cheese so this wasn't appealing to him. I've decided that if he's had his typical lunch already which is nuts, berries, dates and soymilk and I make something for the other meal (be that dinner or lunch) that he doesn't eat..then I'll make him an avocado wrap. It's quick for me to do and I feel good about it. He's perfectly willing to make himself something else but I do like to help him out if I can.


Breakfast: Oats w/ bananas and macademia nuts

Lunch: Free lunch at Macey's grocery store. They did this promotion that if you did some healthy activities and ate a healthy meal then you could come to the store for a free lunch.

They served: Barbeque chicken, mashed potatoes, corn and salad.

It humored me a little bit what their idea of healthy was...they even served soda and dessert at the meal...I guess I figured they could have just had fruit and juice.

It was so nice to sit down and be served....all for being!

Dinner: Different types of wraps (can you tell I'm on a food lag with the wraps......hey it's summer...who wants a hot kitchen...) I had a Barbeque Chicken Wrap and the boys had the ol standby Avocado Wrap.

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