Sarah's Recipe Blog

April 29, 2024

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Member Since:

Jun 02, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I'm kind of breaking away from the normal use of this blog and decided to set up a recipe blog so anyone can see what exactly this crazy family eats every day. We are very consistent and dedicated to good health. We have a unique way of eating that has brought us health and happiness.

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Breakfast: Oats, milk, pb and carob powder (1 T Peanut Butter and 1/8 tsp carob powder)

Lunch: Freedom Fries (see Healthy Recipes for recipe)

sides: Bunny Money (carrots sliced in the usual carrot slicing fashion and I tell my kids it's bunny money...famous Mommy quote "The more you eat, the richer you'll be" and then we talk about how carrots can make you rich.  

Dinner: Creamy Vegetable Soup

I just kind of made this up and put in one large russet potato, 1 large yam, 3 carrots, 2 stalks of celery, salt and pepper to taste, dash of thyme and garlic salt.

I boil this up in a medium sauce pan filled with water and then blend it in the K-tec until the desired texture....less blending for chunkier. I usually put the veggies in and then add water to reach the consistency I want.

sides; organic saltine crackers

 

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